Corrective
exercise
Don't let past injury stand in the way of your fitness. We train with the longterm in mind and empower you to progress at CPI.
Training
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understand proper exercise progressions
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determine physical capabilities and capacities
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program training regimen
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introduce precise and proper movement techniques
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increase flexibility
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exercise without worry of further injury
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increase mobility
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attain greater range of motion
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understand and improve core stability and strength
ABOUT ME
JARED COUGHLIN
Fitness is not one size fits all. Fitness is a journey dictated by the needs and goals of the individual. I am dedicated to creating personal plans that empower and assist you to reach your goals. I will tailor every workout to your specific needs so that you can achieve a higher level of fitness.
I am a certified trainer in corrective exercise, a specialization that allows you to work around and find solutions to pain. I have additional sports specializations, performance enhancement expertise, and fitness improvement techniques.
I’m here to adapt to the different circumstances of any individual that enters the studio. CPI is a fun, challenging, and result based environment. Together, we can maximize your fitness and enable you to exceed your goals.